Class Description: "Moving in Coherence—Nervous Systems in CI"
Tuesday, July 2nd, 7:30pm-9pm
Coherence is the optimal, unified operation of mind/body in any nervous system state. Playing with physical strategies relevant to the various nervous system states can increase freedom to open, modify, or close physical and emotional boundaries in CI, can tame over-used strategies, and increase access of your body, head to toe. We will move away from dances, join dances, rest/integrate between dances, and push around or push away dances in the name of coherence.
Wowlvenn Seward-Katzmiller started dancing at UC Berkeley half a life-time ago, has been doing CI for 14 years, and has taught CI for families and children since 2015. As a somatic psychotherapist, Somatic Experiencing Practitioner and dancer she has created and facilitated workshops for exploring boundaries, nervous system resilience and safe play within CI.